A driven personal trainer & fitness consultant committed to supporting clients & players with the achievements of health, fitness, strength & conditioning & weight loss goals. Skilled in the delivery of intense training using current techniques in Exercise Science & both aerobic & strength conditioning training programs & solutions to achieve customer expectations focused on the acquisition of new business while retaining the existing clients with the interpersonal skills to build. Productive relationship, A body transformation specialist that has achieved successes in the improvement of client's experiences through the management of the delivery of reliable health & fitness information and via the provision of guidance and best form and technique.
Personal Training Goal setting/ motivation Technique Support Strength & conditioning Functional Training Health & Fitness Health & Safety Speed Client Relation Nutrition advice Group Fitness Training Agility
Personal Trainer & Fitness Instructor Course (BFY) ACSM CPT (American College of Sports Medicine) Sports Supplement & Nutrition Certified Certified in Sports Rehab & Recovery Exercise Certified in Special Population Now appearing CSCS (Competitive Sports & Conditioning Strength)